Blueberry Oat Muffins | Healthy | Food | Hayley Bell

Blueberry Oat Muffins

The other day, I was watching a TV show and one of the characters made a ton of muffins. One of the characters’ friends started to eat one of the muffins, which looked like it[…]

Continue reading …
Habits of a Healthy Woman | Health | Motivation | Hayley Bell

8 Habits of a Healthy Woman

Here’s something mindblowing for you- a healthy body is totally possible! But here’s something you might not realize- a healthy body, healthy life, or healthy mindset can only come about through lifestyle changes. Having a healthy[…]

Continue reading …
Nostalgic Sweet Potato Mash | Comfort Food | Healthy | Hayley Bell

Nostalgic Sweet Potato Mash

Sweet potatoes are delicious, healthy, and packed with nutrients and flavor! Honestly, you don’t need to do much to them when you cook them. That’s why I love this Nostalgic Sweet Potato Mash recipe! It’s[…]

Continue reading …
Time Outside | Stress Relievers | Wellness | Hayley Bell

7 Instant Stress Relievers

I’m not exactly sure what happened, but once I hit my second year of college, I started getting stressed out often, and really easily. And it’s stayed there for the past couple years. It was[…]

Continue reading …